heracollective.co.nz
Simple Fancy - Two Raw Sisters
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Delicious, nutritious and effortlessly simple meals for every kind of eater!
Food has helped Rosa & Margo (Two Raw Sisters ) who are based in Christchurch overcome their personal health issues; chronic fatigue, endometriosis, gut issues and battles with being an under-weight élite athlete. Now they are sharing their secrets of FODMAP, menstrual eating, and wait for it .... eating during peri/menopause.
The meaning of ‘Raw’ in Two Raw Sisters refers to their use of everyday, whole unprocessed ingredients, in other words, nothing out of a packet - and the recipes can involve cooking.
Although Rosa & Margo are not vegan or vegetarian their recipes are all plant based and they adopt a 'start with your plants' first ethos, then adding protein. Nothing boring and definitely delicious and fulfilling!
With 90 scrumptious sweet & savoury recipes and over 20 menus for different occasions, this is a stunning collection of plant-based recipes that are inspiring and easy to make, whether you are entertaining a crowd or cooking for one.
A wonderful gift for yourself or someone special!
All of the recipes are nutritionally approved, thanks to Rosa's qualifications as a registered nutritionist with a Bachelor of Applied Science (Human Nutrition).
Community
For every item purchased Hera Collective donate 5% of the purchase price to the NZ Womens Refuge. We fiercely support their vision for all women and children in Aotearoa to live free from domestic and family violence.